Vogue Williams shows off her taut abs as she returns to the gym three months after welcoming Gigi

Toned: Vogue Williams returned to her training at the gym on Saturday she worked on regaining her impressive strength

Vogue Williams shows off her taut abs as she returns to the gym three months after welcoming daughter Gigi

She gave birth to her second child Gigi in July with husband Spencer Matthews. 

And Vogue Williams returned to her training at the gym on Saturday as she worked on regaining her impressive strength. 

The Irish beauty, 34, showed off her incredible abs and toned legs in a black sports bra that featured flattering cut out detailing at the bottom.

Toned: Vogue Williams returned to her training at the gym on Saturday she worked on regaining her impressive strength

Toned: Vogue Williams returned to her training at the gym on Saturday she worked on regaining her impressive strength

She teamed her sporty top with matching leggings that had a white and yellow stripe down the side. 

Vogue showed off her impressive strength as she shared the clip of her using various machines and weights during the intense session. 

She wore her honey tresses in a practical high pony and kept her makeup natural for the workout.  

Wow! The Irish beauty, 34, showed off her incredible abs and toned legs in a black sports bra that featured flattering cut out detailing at the bottom

Wow! The Irish beauty, 34, showed off her incredible abs and toned legs in a black sports bra that featured flattering cut out detailing at the bottom

Impressive! She teamed her sporty top with matching leggings that had a white and yellow stripe down the side

Impressive! She teamed her sporty top with matching leggings that had a white and yellow stripe down the side

Working out: Vogue showed off her impressive strength as she shared the clip of her using various machines and weights during the intense session

Working out: Vogue showed off her impressive strength as she shared the clip of her using various machines and weights during the intense session

Feeling great: She captioned the post: 'Fully back into training now and it feels good!'

Feeling great: She captioned the post: ‘Fully back into training now and it feels good!’

Last month, Vogue was forced to hit back at trolls after she was body-shamed for her post-baby weight loss, which at the time was six weeks after giving birth to Gigi.  

The broadcaster, who also has son Theodore, two, garnered much adulation when she shared a video of herself donning a skimpy blue bikini for a tan tutorial on Instagram.

The star revealed that she had been subjected to some ‘awful’ comments for her appearance. 

Feeling the burn: She wore her honey tresses in a practical high pony and kept her makeup natural for the workout

Feeling the burn: She wore her honey tresses in a practical high pony and kept her makeup natural for the workout

Rude: Last month, Vogue was forced to hit back at trolls after she was body-shamed for her post-baby weight loss, which at the time was six weeks after giving birth to Gigi

Rude: Last month, Vogue was forced to hit back at trolls after she was body-shamed for her post-baby weight loss, which at the time was six weeks after giving birth to Gigi

Insisting that she ‘shouldn’t be made to feel bad’ for her own body, Vogue shared a video of herself working out in a red top with black leggings. 

Captioning the silent clip of the fitness session, Vogue wrote: ‘There is no secret! I got a lot of comments and mails about the video I posted the other day. Mainly positive but my god there were some awful ones! 

‘I hate the term ‘snapping back’ it’s not something I aspire to do after having a child nor do I think it’s important. My body is different to other people’s, I didn’t do anything specific.

Weights: She made sure to work out her arm muscles as well as her abs and legs during her trip to the gym

Weights: She made sure to work out her arm muscles as well as her abs and legs during her trip to the gym

Hitting back: The broadcaster, who also has son Theodore, two, garnered much adulation when she shared a video of herself donning a skimpy blue bikini for a tan tutorial on Instagram

Hitting back: The broadcaster, who also has son Theodore, two, garnered much adulation when she shared a video of herself donning a skimpy blue bikini for a tan tutorial on Instagram

‘I’ve only recently started training again, 4 times a week for 45 minutes a session. I try to eat healthily but I have not cut calories and eat a lot more than usual as I’m breastfeeding and it’s important to keep calories up so you have a good milk supply.

‘I trained the whole way throughout my pregnancy and I think that is a factor in the way I look now. I’m also VERY tall so there’s a lot more room for a baby.’

Revealing that she’s been a fitness devotee for almost half her life, she continued: ‘I’ve trained since I was 16, for me it’s a great thing not only for my body but for my mind too. 

‘At the moment I feel permanently exhausted but training gives me energy and keeps my hormones under more control (they are still all over the place a little as with any new mother).’

Addressing the tanning video directly, she said: ‘I didn’t post that video to show off my body. I have always done tan tutorials, I don’t feel the need to hide my body because as I’ve read ‘it’s unrealistic 6 weeks PP’.’

‘What should a body look like after a baby?’ Vogue challenged. ‘There isn’t a set way it should look. I don’t want anyone to feel bad about their bodies and I certainly don’t want to be made feel bad about my own. ❤️.’

Statement: Insisting that she 'shouldn't be made to feel bad' for her own body, the star shared a video of herself working out in a red top with black leggings as she shared her statement

Comments: She wrote, 'There is no secret! I got a lot of comments and mails about the video I posted the other day. Mainly positive but my god there were some awful ones'

Statement: Insisting that she ‘shouldn’t be made to feel bad’ for her own body, the star shared a video of herself working out in a red top with black leggings as she shared her statement

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This post first appeared on dailymail.co.uk

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